| Wed, Nov 9 |
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Starting Soonkris krüg (flickr) (CC BY 2.0)
AARP Safe Driving
Veteran drivers will learn how to compensate for age-related changes in vision, hearing and reaction time. This is not a ticket removal course, but participants may obtain a reduction in car insurance upon completion. A supply fee of $20 for AARP members or $25 for non-members covers administrative costs, is due in class and is payable by cash or check made payable to AARP. AARP members must bring their membership card to class. -
Cemetery Tour
This NEW walking tour will introduce you to one of San Antonio’s most impressive but overlooked historical treasures. In addition to visiting the final resting places of famous San Antonians, we will hear fascinating stories of lesser-known individuals, a famous train wreck, brave firefighters, and gallant soldiers. Also, we will appreciate the detailed work created by forgotten stonemasons and understand the meaning of their carved symbols. -
German for Beginners
More than 90 million people in the world speak German and YOU CAN BE ONE OF THEM!!!!!! In this introductory course the focus is on speaking and listening comprehension at a beginner level. Topics include greetings and farewells, introducing yourself, the alphabet, numbers, family members, colors and more. The instructor is a native from Germany and received her Master's Degree from Johann Wolfgang Universität of Frankfurt. Book to purchase: Living Language German Essential (ISBN 978-0-307-47852-8) or complete edition (will use only Essential in this class). Instructor will supplement with worksheets for additional practice. -
Pilates & Barre
This unique workout offers a mixture of stretches created to strengthen muscles and increase flexibility. The energizing workout will build your body core muscle groups. You will strengthen your body and back muscles which are the foundation of fitness. The barre offers fat burning workout, emphasis basic alignment and balance. Using the barre works on toning the core, arms, bottom and thighs, Burns and shapes the body and improves posture. Bring a mat and towel, ballet shoes or socks are preferred. AFFA certified instructor Harriet Gilbert has taught stateside as well as overseas. No discount. -
Scoot Your Boots Line Dancing
Have fun and exercise line dancing. No partner needed. We’ll learn new line dances and classics. Country, Waltz, Tango, Polka, Latin - lots of variety! -
Tai Chi Level 1
The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Anyone, regardless of age or physical ability, can practice Tai Chi. Instructor, Ming Xie, has been training and teaching Tai Chi for over 25 years. No discount. -
Tai Chi/Qigong for Beginners
Meditation in Motion: Learn the Yang 24-Movement Short Form and simple Qigong exercises that you’ll be able to practice on your own after the very first class. Hundreds of high-quality scientific studies have demonstrated significant health benefits of Tai Chi and Qigong practice: including improved balance, circulation, lung function, strength, coordination, concentration, and mood while relieving pain, anxiety and stress, helping recover from COVID, and even shrinking the waistline. Copies of these studies will be provided to you. You will also learn how the movements of the form can be used for self-defense. James Clark, has taught Tai Chi since 2008 and has earned a Level II Tai Chi/Qigong instructor Certification. -
Taichi for Beginner
Tai chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Anyone, regardless of age or physical ability, can do it. Practice "meditation in motion" with Ming Xie, who has taught tai chi for over 30 years. -
Voice-Overs: Making Money with your Voice
Learn about the exciting world of the Voice Over Industry from audiobooks to commercials. Discover the plentiful opportunities available and practice a variety of voice over exercises. Each student will perform a short commercial with Master Voice Over Coach Janice Dean’s techniques to make it simple, fun, and uniquely yours. A $10 (cash or check only) materials fee is payable to the instructor at the beginning of the class. Adults only. -
Water Exercise- Deep Water
Class dates are: Mondays & Wednesdays Session 1- September 7- November 16, 2022 Session 2- November 28- December 14, 2022 This high intensity, no-impact workout, held in the indoor Davis Pool, focuses on cardiovascular conditioning muscle toning and overall body strength. Bring your own aquatic belt, water weights or gloves. No swimming skills required. Water temperature remains constant to 78 - 82 degrees. Purchase a punch card that will allow you the flexibility to attend the classes that work with your schedule. Punch cards may only be used by the purchaser. Punch cards issued August 2022 through December 2022 will expire December 14, 2022. All punch card sales are final. No refunds will be issued for entire or partially used cards. You must bring your punch card with you to each class in order to participate. Don't forget: You can purchase a punch card and start class at any time during the semester. The punch card system allows you to make your own schedule so you can come and go to class as you please. -
Water Exercise- Shallow Water
Class dates are: Mondays & Wednesdays Session 1- September 7- November 16, 2022 Session 2- November 28- December 14, 2022 This aerobic exercise in an indoor pool is less rigorous and lots of fun. Tone up with this well-balanced workout that blends water exercise and strength training. Bring either a noodle or belt/weights to class. Aquatic exercise shoes are highly recommended because you will be in shallow water (4 ft.). No swimming skills required. Purchase a punch card that will allow you the freedom to attend the class that best fits your schedule. Punch cards may only be used by the purchaser. Punch cards issued August 2022 through December 2022 will expire December 14, 2022. All punch card sales are final. No refunds will be issued for entire or partially used cards. You must bring your punch card with you to each class in order to participate. Don't forget: You can purchase a punch card and start class at any time during the semester. The punch card system allows you to make your own schedule so you can come and go to class as you please.
